i am happy but worried at the same time.
i am happy regarding my constant weight lost.
i lost 5kg since may, may was when i joined the gym.

but i have not been going to the gym this week
although i am not fasting. ya allah.
complacent issit.
next week, i have to go ok. no excuses. pls.

i want to lose another 10 kg. insya allah,
by next May. 1 year to lose 15kg.
healthy and not too ambitious. realistic and achievable.

I want to plan a picnic. after ramadhan that is :)