i had 1 week break from any exercise since i was able to loose 6 kg since 11 of august.

and i bought myself my favourite cereal which is Honey star and marigold milk.

oh my god its just heaven. so milky sweet and delicious.

its just a simple treat.

today will start everything again.

running, staircase running,skipping,jumping jacks,situp,crunches everything la.

yesterday was suppose to buke with poly friends but i was unable to make it cause tok min passed away.

.al-fateha.