welll

if everybody whom i met notice
i think you will notice it too
that i have been putting on
tonnes of weight
i dont deny it either
nobody or nothing is to be blamed
well i think ppl will agree
in past 6 months i have been indulging
in fast food, sweet chocolate, bubble tea, sweet drinks,cakes,
and i have not been 'sweating'
for some time now
well i have decided to do something about it
instead of trying to deny or to hide the issue
well yeah


so i have made up my mind
no more Mac, any fast food.
no more sweet drinks.
no more calls to mac late at night to have supper
no more bubble tea
sweating at least 15 mins a day.
yea..
i think with tat,
many of the tonnes can be reduces.